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monday mornings

its the same every monday morning... i feel guilty... guilty tht during the weekend i didnt do anything.. tht i just let it pass me... then i think about the week ahead i get nerves and feel like hiding... i tell myself this has to change... but still i get stuck in the same circle every time... refocus plz...

weekends

so its Saturday.... i got up at 650a,... it felt so amazing to wake up and not have to rush to somewhere. the bed and my blanket felt so good and so comfortable. I felt so Happy. i really wait for the weekends nowadays because i plan to do a lot during the weekend. but as you would guess, i dont get much done.  its like waking up on weekend, i just forget everything i have to do. so its 915 a.m, and all i hv done is have breakfast - nasi lemak - my favourite... p/s how do you set for auto-capital? something i need to Google on...

waking up at 3a.m.

achievement comes with hard work! does that motto sound right? or should it be achievement comes with smart work? so which one am i doing? it tiring to get up early everyday and repeat the same cycle everyday.... so does this mean i am not working smart? i need to think about this? guess rather than scrolling up and down facebook, i should have read about about this... but i work best early in the morning... my mine is clear and ideas flow... or is it because i hv limited time in the morning so i work fast???? so many aspects to look into.. or am i giving excuses??? arghhh why do i over think? ok got to go back to work...... lets hope today is a productive day!

34 days more

fyi.. the thesis is done.. and yes i am graduating... beginning of the year i set a few goals for myself to achieved... 1) finish thesis by march 2) lose weight 3) save up atleast rm1000 its October... and only 1 achieved.. but i finished in may.... instead of losing weight i gain 4kg... and i am sure ur thinking about it... yes.. instead of saving tht 1000 i think i spent more... so baciscally the year doesnt look tht promising... so back to the title... yes only 34 days left for me to graduate... and i am going to meet a few ppl during tht time.. and i will be taking pictures... so will i look good in those photos? i really want to... atleast i would have achieved another goal... so now i just need to focus on getting up early at 5 to go walking at the sport complex.. hope tht with the diet control i can atleast lose 5 kg... huhuhu plz plz plz plz  plz plz let me lose weight..!!!!

Fat

Yes I am fat.. . Reading one of my previous post... from 2011...I am shocked to realise I was 65kg... damn... 65kg... now it has gone up so much... In 3 years I gain so much... wow. How did I let tht happen? How did I let myself get so fat... Am find it hard to digest after reading tht post... tht time I was complaining of being 65kg... if I would hv known tht it would go up so much I would hv done something.... would I? So wht am I doing now? ????

sleep

Last night, i slept at 11 then woke up at 6 today morning. That is 7 hours of sleep, yet i still feel sleepy. i had my morning coffee, hoping that the urge to sleep will go away. But, no.. it is still there.  I tried Google-ling to find the answer. well.. the most logical answer is that i didnt complete my sleeping cycle.. which is 8 hours of undisturbed sleep.. but i have heard some ppl with just 6 hours of sleep.. they are energetic as ever.. why cant i be like them.. or another reason is that i am just lazy.. just lazy to force myself to do the list of work tht i have pile up... hmmmm... ok want to try to walk this need to sleep.. hope i dont go and sleep.. heehhee... laters..