:) i dont know wht to put as the tittle.. so i am leaving it blank... actually its been a long time since i posted anything... even my last post was a act of "complicated mind" lol... so here i am today to post another - let my mind flow post the main thought on my mind is my health. since june this year, my body is going against me... :( my mind is telling me i am still young... i hv so much to do... but my body is not listening... i been having gastric... i think it started with my yo yo diet... i took a 2 or 3 types of diet product... hence my stomach would hv suffered for my hasty actions in losing weight... i was 64kg early jan... but all of sudden it just happen... hmmm not all of sudden.:) i just started eating n eating... n i put on 11 kg... in a time of 4/6 months... when i realize i gain double of wht i lost, it was too late.... just a week ago i had this worse gastric attack... as a result i had to control my diet.. no spicy no oily stuf...
writing helps to let go.... so i am letting go my thoughts to help myself :)