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hmmm my health????

:) i dont know wht to put as the tittle.. so i am leaving it blank...

actually its been a long time since i posted anything... even my last post was a act of "complicated mind" lol...

so here i am today to post another - let my mind flow post

the main thought on my mind is my health.

since june this year, my body is going against me... :(

my mind is telling me i am still young... i hv so much to do... but my body is not listening...

i been having gastric... i think it started with my yo yo diet... i took a 2 or 3 types of diet product... hence my stomach would hv suffered for my hasty actions in losing weight...

i was 64kg   early jan... but all of sudden it just happen... hmmm

not all of sudden.:)  i just started eating n eating... n i put on 11 kg... in a time of 4/6 months... 

when i realize i gain double of wht i lost, it was too late....

just a week ago i had this worse gastric attack... as a result i had to control my diet.. no spicy no oily stuff.. porridge.. break cereal.. etc... n GUESS WHT lost 2 kg.... heheheheh

so weird... right?

hopefully is stick to this diet n i can lose weight n not hv gastric

but yet i feel age is catching up with me... hmmmm :(

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